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Reviews of Lift:
Reduce Shortness of Breath

"Recently diagnosed with emphysema. Saw this website and am following their steps religiously. I am already experiencing significant improvement in breathing by following the pursed lips technique. Early stages for me, and I am determined to stay in front of this rather than try to play catch up at a later more severe time."

Joe C.
Kansas City, MO
Increase Energy & Endurance

"My first endurance goal is walking for 10 minutes. Before I was at 2-3 minutes tops, but taking Lift classes has brought me to 9 min 43 seconds. So close! I know I can get there. My grandson just left and my movement/play with him has also improved!"

Robin C.
Dallas, TX
Improve Quality of Life

"Going from hardly being able to stand long enough to brush my teeth... to actually exercising in one month’s time is incredible to me.
I love that everything is explained fully and I can do them on my schedule. It's the next best thing to having my own private instructor.
Thank you Lift team, you’re the best!!!"

Charlotte H.
Fresno, CA
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